Universal Potions

Heal the Liver
The 19 Best Foods for Your Liver If you’re overweight or obese, in addition to losing weight you may want to focus on including more liver-protective foods in your diet. A first step would be to be sure you’re drinking enough water, which will help flush toxins and waste products from your body. A general guide is to drink enough water so that your urine is pale yellow in color. As for foods, the right combination of nutrients will help keep your liver functioning optimally. Some of the best foods for your liver have been compiled by Rodale News and are listed below:5 Fermented foods: Fermented foods like cultured vegetables provide your body with beneficial bacteria that aid in digestion and provide detoxification support. The fermented food kimchi, for instance, has been found to help your body break down pesticides. Cruciferous vegetables (broccoli, cabbage, cauliflower, bok choy, and daikon): These help your liver neutralize toxins, including chemicals, pesticides, medications, and carcinogens. Dark green leafy vegetables (kale, Brussels sprouts, cabbage, and dandelion greens): These contain rich amounts of sulfur, which helps your liver with detoxif... Read more
Health Benefits of Chlorophyll
Chlorophyll, the mean green healing machine! Sure it may look strange, but after seeing the many ways it impacts your health, you may just want to try out some chlorophyll filled green juice!  Here is what chlorophyll can do for your health: -Helps mothers produce more milk -Increases blood count -Improves bowel function -Alkalizes the body -Reduces inflammation pain -Increases blood circulation -Anti microbial -Reduces numbness -Kills bacteria in wounds and speeds up healing -Detoxifies and cleans the blood -Relieves respiratory problems -Improves skin conditions -Relieves gastric ulcers -Alleviates blood sugar issues -Helps eliminate body odors     http://www.greenforlife.com/ Read more
Natural News
[mantra-button-color url="http://glowpotion.com/natural-news-collection/" color="#47AFFF"]Natural Mews LINKS [/mantra-button-color] The NaturalNews Network is a non-profit collection of public education websites covering topics that empower individuals to make positive changes in their health, environmental sensitivity, consumer choices and informed skepticism. The NaturalNews Network offers thousands of articles and dozens of downloadable reports and guides (like the Honest Food Guide) that are designed to educate and empower individuals, families and communities so that they may experience improved health, awareness and life fulfillment. Read more
Body Ecology Diet
[mantra-button-color url="http://rmcrayne.hubpages.com/hub/The-Body-Ecology-Diet-for-Recovering-Immunity-and-Health" color="#47AFFF"]MORE INFO[/mantra-button-color] The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. This book has helped change my life and I highly recommend it. Because so much information flows through the book's nearly 300 pages, you have to be really dedicated to slog through it and extract a workable program for yourself - that is why GlowPotion has compiled all the favorable notes and uploaded them here for quick access. Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight... Read more
Medicinal Plants
Plants are more capable of influencing our bodies than most realize through not only physical but spiritual means-- enhancing the potency of what are deceivingly weak, but actually powerful, living things. This index reveals much, as it includes the healing and medicinal properties of certain plants, the spiritual and magical uses of others, and also the ones with an abundant amount of nutritional value. Only one aspect of a plant is encompassed within this Index, and all plants effect every person differently. It is strongly advised to extensively research an herb or plant before using or consuming - as their powers and provisions can be overwhelming and cause serious harm if misused. Tread lightly friends! I would like to thank my friend, Flower of The Way, who's research and information stems from this link: http://crystalseed.ning.com/profiles/blogs/healingplants [mantra-button-color url="http://www.herballegacy.com/Lemon_Balm.html" color="#47AFFF"]Herbal Legacy[/mantra-button-color][aio_button align="none" animation="pulse" color="yellow" size="small" icon="none" text="Popular Herbal remedies" url="http://glowpotion.com/popular-herbal-remedies/"][mantra-button-color... Read more
Live to 100
The documentary Fat Sick and Nearly Dead is about a guy, Joe Cross, who fasted by only drinking fruits/vegtables that were juiced / blended in a juicer - he did this for 60 days. This helped to detox, jump start a healthy lifestyle, and lose about a pound or two of fat every day. In two months he lost about 63 pounds, and his friend in the film went from 430 pounds to 220 pounds in a years time, all on juiced fruits and vegetables. Here is the website for further details: http://www.jointhereboot.com/ http://www.hungryforchange.tv/ Juicing is about acquiring the suns energy directly, which involves learning how to have better living and cleaner body. At first I realized that Juicing and throwing away the pulp is like tossing the baby out with the bath water. Fiber, both soluble in insoluble, is the "scrub brush" that cleanses your internal organs. Fruits and vegetables are to be eaten in their entirety; not just the "juice" inside. The whole argument in the film though, is nobody wants to eat the daily recommended servings of fruits and vegetables as they are, because its like 5 plates of food! for reals! It's more much ideal to rather go on a liquid fast and absorb t... Read more
Diabetes Cure
How to cure diabetes. Recipes, links, videos, websites for knowledge on eating healthy. Halting the progression of cancer, heart disease, Alzheimer's and many other chronic health conditions. This is all accomplished solely by changing what you eat using simple, proven methods. [end_wptabset]   http://www.salk.edu/news/pressrelease_details.php?press_id=500 http://www.realage.com/health-action-plans/diabetes-prevention-plan?src=edit&chan=nav-gf#fbIndex2 Read more
Breakfast Breakthrough!
Courtesy of Health Ranger, Mike Adams Before we get to that breakthrough recipe and peak mental function, let’s take a closer look at what’s wrong with the typical breakfast most people eat. I call it, “The Great American Breakfast! Exposed!” The great American breakfast is not much of a meal, it is actually a breakfast of obesity and chronic disease and, like most Americans, if you eat the great American breakfast on a frequent basis, you will no doubt adopt the health condition of most Americans. That condition includes obesity and chronic diseases such as diabetes, cancer, heart disease, osteoporosis, and even clinical depression. But what’s really wrong with the great American breakfast? After all, don’t food advertisers claim that their bacon products, pancake mixes, bread products and dairy products are wholesome and healthful? Let’s take a closer look and find out what is really behind these food items and discover what health conditions they actually promote. The Breakfast of Chronic Disease If you put all of these together you will have pancakes soaked in syrup and covered with margarine -- which promotes diabetes, obesity, nutritional ... Read more
Medicinal Foods
Genesis 1:29 - "And God said, Behold, I have given you every herb bearing seed, which is on the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." The best prescription for living longer may be right in your kitchen. Eat these foods raw or lightly cooked. (Cooking destroys many of their most protective chemicals.) An original web link of this information can be found HERE. Excerpted from Food--Your Miracle Medicine, by Jean Carper. Jean Carper is a nationally syndicated newspaper columnist and author of seven books, including "The Food Pharmacy." Apple. Reduces cholesterol, contains cancer-fighting agent known as antioxidant. High in fiber, helps prevent constipation and suppresses appetite. Asparagus. A super source of glutathione, a powerful antioxidant. In studies, glutathione has been shown to act against at least thirty carcinogens. Avocado. Can help prevent clogging of arteries; dilates blood vessels. Lowers cholesterol. Its main fat, monounsaturated oleic acid, acts as an antioxidant, slowing the buildup LDL (low-density lipoprotein) cholesterol. Also one of the richest sources of glutathion... Read more


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